Tag Archives: S.O.S. Band

It’s Lisa Lisa’s Birthday And I Need To Dance!

Today is National Hat Day. I was unable to find the origins of this holiday online, though to be honest, I didn’t research it very hard. Frankly, I don’t care. I don’t care from where this holiday sprang. For that matter, I don’t care much about hats.

I don’t look good in hats. Some people look great in hats, such as Pharrell Lanscilo Williams. Some people look great without hats, such as Pharrell Lanscilo Williams.

When I lived in New York, I wore a hat when the temperature fell below zero. Saving my ears trumped vanity. (Sorry about the use of a verb form of the word trump.) Now I live in Los Angeles. No hats.

Moving to the other end of my body, I always wear shoes when outside. Sneakers, actually. I’ll wear flip-flops on the beach, but not when I’m off the sand. I also always wear socks, except when I’m wearing flip-flops. On the beach. And I’ll confess to you, my readers, that I’m judgmental toward those who wear flip-flops in public off the beach or wear shoes with no socks. And don’t get me started on people who wear flip-flops in public off the beach WITH SOCKS! I’d love to hear their therapist explain the root cause of that sociopathic behavior.

As I’ve gone from head to toe, I know I should tell you that not only is today National Hat Day, but it is also the 50th birthday of Lisa Lisa Velez.

Lisa Lisa socks
Friday is dance day at Tunes du Jour. Put on your dancing shoes (no flip-flops) with socks and party down to this twenty-track playlist, kicking off with Lisa Lisa & Cult Jam’s “Let the Beat Hit ‘Em.”


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It’s Ini Kamoze’s Birthday And I Need To Dance!

I’m reading NLP: The Essential Guide to Neuro-Linguistic Programming, subtitled Creating the Person You Want to Be, by Tom Hoobyar and Tom Dotz with Susan Sanders. The book teaches one how to think, as opposed to what to think.

Of the many exercises in the book is one the authors call “Creating a Well-Formed Outcome.” You list things you want and answer six questions related to each want. Within those six questions is an exploration of “meta-outcomes.” To explore the meta-outcomes, one must keep asking what will happen if I achieve this goal.

For example, one of my goals is to have a leaner physique. Using this exercise, I say “When I am leaner, I’m more confident. When I am more confident, more guys will be attracted to me. If more guys are attracted to me, I’ll date more often. If I date more often, I’ll end up with a boyfriend. If I have a boyfriend, I’ll have someone with whom to watch movies, dance, and share other activities I enjoy. If I do more activities I enjoy, I’ll be “in the flow” more often. If I am in the flow more often, my happiness will increase.

Another goal I have is to work with more clients. If I work with more clients, I’ll make more money. If I have more money, I can partake more often in the activities I enjoy. If I partake more often in the activities I enjoy, I’ll be in the flow more often. If I am in the flow more often, my happiness will increase.

Now you try it. What is a goal you have? Keep asking yourself what will happen if you achieve each part. If you don’t end with me being happier, you’re doing it wrong. Start over!

Winston + Ini
Something that makes me happy is dancing. Friday is dance day at Tunes du Jour. Today happens to be the birthday of John Lennon. As he never hit the Billboard dance charts, we’ll kick off this week’s party with someone else whose birthday is today, Ini Kamoze. More accurately, today is the 58th birthday of Cecil Campbell, who later changed his name to Ini Kamoze. Here are twenty songs you can hotstep to.


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It’s Friday And I Need To Dance! – College Reunion Edition

Brandeis ID
On the Facebook page for my thirty-year college reunion, which is coming up this June, someone brought up the music that reminds them of our college days. Many posts followed, naming songs that remind us of shared experiences at Brandeis University in the first half of the 1980s.

That post inspired today’s playlist. Friday is dance day at Tunes du Jour, and today I present 50 songs we danced to in the Usdan Ballroom at Brandeis University between the fall of 1981 and the spring of 1985. It was a great time for popular music. These songs have stood the test of time.

Have a great weekend!

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It’s Sheila E’s Birthday And I Need To Dance!

Prince wrote the song “The Glamorous Life” for the Apollonia 6 album. According to Apollonia, he wrote the song about her. Per Nilsen, who has written a couple of book about Prince, quotes Apollonia as saying “He used to make all these stupid jokes, ‘You’re the kind of chick who would wear a mink coat in the summertime.’ To this day I don’t have my own mink coat!”

Prince ended up giving the song to Sheila E. for her debut solo album. Prior to meeting Prince Sheila worked with Marvin Gaye, Diana Ross, Lionel Richie, Herbie Hancock, George Duke, Billy Cobham, Jeffrey Osborne, Con Funk Shun, and her dad, Pete Escovedo.

In 1984 “The Glamorous Life” hit #7 on the pop chart, #9 on the r&b chart, and #1 on the dance chart.

Ringo + Sheila E
Today Sheila E. turns 57 years old. We kick off our weekly dance party with her first hit single.

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It’s Friday And I Need To Dance!

I recently came across the following piece of advice:

We tend to beat ourselves up when we fail and fail to celebrate when we succeed. Strengthen your belief in yourself by reflecting on each decade of your life and every success you’ve experienced. You can begin as early as age five when you learned how to ride a bike. Write it all down. You’ll be inspired, motivated and amazed by your list and how and can be used to face your fear.
(from lifehack.org: 13 Tips To Face Your Fear and Enjoy the Ride)

My list includes:
Cast as the second male lead in high school production of Fiddler on the Roof
First person in my family to graduate college
Became a Vice President at Warner Music
Performed stand-up comedy – won contests, was mentioned in Backstage cover stories and secured an agent
Became a homeowner at 30
Adopted two rescue dogs (previously I had a fear of dogs)
Second place in Toastmasters humorous speech contest
Named President of ImprovMasters
Successfully sued landlord
Paid off student loans
Skied down the Swiss Alps
Learned how to ride a bike

I recommend doing this exercise. You’ll remember many things you haven’t thought about in a while or perhaps take for granted. Look at the list whenever you need a reminder of your fabulousness.

Now if you’ll excuse me, it’s Friday and I need to dance!

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It’s Friday And I Need To Dance!

Ringo + C + C

Every Friday Tunes du Jour presents a dance playlist to get you into the weekend spirit. Today we kick off with C + C Music Factory’s “Things That Make You Go Hmmm…” in memory of David Cole, who with Robert Clivillés were the C + C of the Music Factory. Besides their own group’s hits, Cole and Clivillés produced/remixed tracks for Aretha Franklin, James Brown, Chaka Khan, Lisa Lisa and Cult Jam, Mariah Carey, Cover Girls, Seduction, Martha Wash and, um, Jim Carrey. Cole died on January 24, 1995 of complications of spinal meningitis brought on by AIDS. He was 32.

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