doggies + Hues Corp

It’s Friday And I Need To Dance!

‘Cause when the train of thought gets off the track
The engineer, naturally, starts pullin’ back

I started meditating three weeks ago. Actually, I started meditating again three weeks ago. I’ve tried it before in fits and starts, but never made it past one month.

Much has been written about the benefits of meditation, which is why I continue to try. According to a graphic on the website Art of Living, meditation reduces ageing, helps one appreciate life more, increases one’s attention span, improves metabolism, and “helps you have a good night sleep.” I put that last phrase in quotes so you know the poor grammar is the fault of the creator of the quoted chart, not me. This person also wrote that meditation “keeps your stress-free.” Clearly it also makes you words. Meditation also “adds more hours to your day,” which I didn’t think was scientifically possible. Meditation may also keep one from making snarky comments about someone else’s Benefits of Meditation graphic, so I’ll keep trying.

I do guided meditations. A calm voice tells me what to do, and while I try to do what the calm voice says, my mind jumps all over the place. The sessions go something like this:
“Take a deep breath in through your nose.”
(inhale) I’m congested. I need to go to CVS and pick up more Claritin. I hate CVS.
“Now exhale through your mouth.”
(exhale) While at CVS I should get a flu shot.
“Gently close your eyes and feel your weight on the chair.”
I need to go to the gym. When I’m done meditating I’ll do some cardio.
“Scan down your body and notice, but don’t judge, any points of tension or discomfort.”
My eyes are so itchy. I wish I knew what medication to use, but when I asked the doctor last week, she told me what not to put on my eyelids, the opposite of the answer I was seeking. I’m not going back to her again. I don’t like this health plan. I wish I could have kept the doctor I’ve been seeing since 2004. I need to go back to my old health insurance. Not Anthem Blue Cross, as they are the worst, but Blue Shield, who aren’t great, but I can deal with them.
“Breathe in and out through your nose, counting each breath. One in, two out, until you reach ten. Then start again. Focus on your breath.”
One. Two. I hope this meditation is done soon. I have a blog post to write. What should I write about today? It’s Friday so the playlist is dance songs, but what about them?
“If your mind wanders, gently bring your attention back to your breath and your counting.”
Oh, yeah. Three. Four. I have to go to the bank. Oh, and I need to bring the car back to the body shop. Why is there a warning light on when I start the engine? I just got the car back after being without it for six weeks. There shouldn’t be any issues. I’ll go to the body shop and then CVS. I hate CVS. Why is customer service such a challenge? Is it so hard to tell me how long I need to wait to pick up my prescription? Is it so difficult to pick up a tube and slap a sticker bearing my name on it? I don’t get it. I don’t think there’s another pharmacy I could use on this health plan. I hate this health plan. I hate CVS. I hate this doctor. I hate having to go back to the body shop. I hope this meditation relaxes me and changes this mind set. Oh, yeah. Five. Six.
“Now let your mind be free to do whatever it wants. If it wants to think, let it.”
Umm, this is ironic. Nothing is coming to mind. My head is devoid of thought. Wait. That is a thought. Thinking about not thinking about anything is still thinking. It’s a waste of thought. I should think about something more important while given this opportunity. But what? Nothing is coming to mind.
“Congratulations! You’ve completed another day in your meditation journey. Open your eyes, stretch, and contemplate how far you’ve come.”
I hate CVS.

I’m not ready to give up meditating just yet, but you know what activity clears my mind and makes me feel good? Dancing!

doggies + Hues Corp

This week’s dance playlist kicks off with The Hues Corporation’s other hit, their follow-up to the perennial “Rock the Boat,” the all-but-forgotten “Rockin’ Soul,” from which the lyric that opens this blog post is taken. Have a great weekend!


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Ringo + Rose Royce 2014-10-10 11.27

It’s Friday And I Need To Dance!

My plan was for today’s blog post to be a rant. Since 2011, over 80 pedestrians in West Hollywood have been hit by cars while in crosswalks. Three of them were killed. This city’s solution? Put signs on the side of the street that read “PEDESTRIAN SAFETY ZONE.” Oh, you mean we’re not supposed to run down pedestrians? Thanks for the heads up! Is there a sign when the zone ends so I can go back to business as usual?

Meanwhile, pedestrians walking on the sidewalk get run down by bicyclists. The city created bike lanes on Santa Monica Blvd., but many bicyclists prefer to ride on the sidewalk. It’s illegal, but WeHo doesn’t enforce many of its laws. I spoke to one of our city councilmembers about this, and she said they have no intention of enforcing that law or the leash laws or replacing burnt out bulbs in streetlights.

But you know what? I don’t feel like ranting. It’s Friday, and I need to dance.

Ringo + Rose Royce 2014-10-10 11.27
This week’s dance playlist kicks off with Rose Royce’s “Car Wash,” which gives the sage advice that a car wash “ain’t no place to be if you planned on bein’ a star.” Now you know.

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Winston + Chic 2014-09-19 13.37

It’s Nile Rodgers’ Birthday And I Need To Dance!

Winston + Chic 2014-09-19 13.37

Nile Rodgers, with his friend Bernard Edwards, formed the band Chic in the mid-1970s. The pair wrote and produced the group’s music. In 1978, they had their first top ten pop single, “Dance, Dance, Dance (Yowsah, Yowsah, Yowsah),” which went to #1 on the Disco/Dance chart and remained on top for eight weeks.

Later in 1978, Chic released “Le Freak,” which was #1 on the pop chart for six weeks and became the biggest-selling single in Atlantic Records’ history.

Two more top ten singles followed in 1979 – “I Want Your Love” and the #1 smash “Good Times.” Rodgers and Edwards also wrote and produced Sister Sledge’s We Are Family album, which spawned that quartet’s only top ten pop hits – “He’s the Greatest Dancer” and the classic title track.

By late 1979 a disco backlash hit hard in the US. Any act the public perceived as a disco act had trouble getting hit records. “Good Times” was to be Chic’s last top 40 single. Even in clubs the group faltered. “Good Times,” coupled with “My Feet Keep Dancing” and “My Forbidden Lover,” hit #3 on the Disco/Dance chart. Chic wouldn’t make the top ten on that chart again until 1992.

By 1980, Chic the band were considered over, just two years after they arrived. Luckily, Chic were more than a disco band, and one person who knew that was Suzanne de Passe. De Passe was the president of Motown Productions. She hired Rodgers and Edwards to work with Diana Ross, who hadn’t had a top ten single since “Love Hangover” in 1976. The resulting album, diana, sold over ten million copies and remains the singer’s biggest-selling album to date. (I should note that it wasn’t the Chic mix of the album that got released. We’ll save that story for another time.) It spawned the top ten smashes “Upside Down” (#1 for four weeks) and the classic “I’m Coming Out,” both Rodgers/Edwards compositions.

In 1982, Nile Rodgers met David Bowie at New York club The Continental. Bowie hired Rodgers to work with him on a new album. The result? Let’s Dance, co-produced by Bowie and Rodgers. The title track became Bowie’s first top ten single since 1976’s “Golden Years” and his second (and last) #1, with 1975’s “Fame” the first. “China Girl” and “Modern Love” were also hit singles.

1983 kept Rodgers busy, working with Paul Simon, INXS, Daryl Hall and John Oates and Southside Johnny. One night he went to New York’s Roxy to catch a performance by Jenny Burton. He was intrigued by Burton’s opening act, an up-and-coming singer who went by her first name, Madonna. By the summer of ‘84, Madonna had three pop hits – “Holiday,” “Borderline” and “Lucky Star” – under her belt. When it came time to record her sophomore album, she called on Nile Rodgers.

Madonna named her second album Like a Virgin. Its title track, produced by Nile Rodgers, became Madonna’s first #1 single, staying on top for six weeks. Other hits pulled from the album were “Material Girl,” “Angel” and “Dress You Up,” all produced by Rodgers. The album has sold 21 million copies worldwide.

I won’t go into detail about every artist Nile worked with, but here’s a partial list: Duran Duran, Mick Jagger, Debbie Harry, Bob Dylan, Eric Clapton, Michael Jackson, Prince, Rod Stewart, Robert Plant, Depeche Mode, Peter Gabriel, Grace Jones, Bryan Ferry, Johnny Mathis, Kim Carnes, Jeff Beck, Thompson Twins, Sheena Easton, Laurie Anderson, Al Jarreau, Ric Ocasek, The B-52s, David Lee Roth, Michael Bolton, Adam Lambert and Daft Punk.

Today Nile Rodgers turns 62. As it’s Friday, and I need to dance dance dance yowsah yowsah yowsah, today’s playlist consists entirely of songs Rodgers worked on. Good times!

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Ringo + Chic 002

It’s Friday And I Need To Dance!

Ringo + Chic 002

In August of 1979 the band Chic had their second #1 pop and r&b hit with “Good Times.” Later that year they played at New York’s Bonds nightclub on a bill with The Clash and Blondie. When they launched into “Good Times,” a handful of audience members jumped on stage and started freestyling rhymes over the song’s instrumental break.

Later that year those audience members, under the name The Sugarhill Gang, released “Rapper’s Delight.” Built around the bass line from “Good Times,” “Rapper’s Delight” became the first rap record to make the pop top 40. The rules around “sampling” had not yet been established, so Chic threatened legal action over the rap trio’s use of the bass line, created by Chic’s bassist, Bernard Edwards. The Sugarhill Gang’s record label settled with Chic, and Edwards and his bandmate Nile Rodgers received a writing credit on “Rapper’s Delight.”

Friday is dance day at Tunes du Jour, and today’s dance playlist kicks off with Chic’s “Good Times,” in memory of Bernard Edwards, who died on April 18, 1996.

Happy Hanukkah!

Tonight is the first of the eight nights of Hanukkah, so I thought I’d treat my readers to a Hanukkah playlist, with the hope that you’re not tired of all the Hanukkah music played on the radio and in stores this time of year.

I wanted to start with Beck’s “Little Drum Machine Boy,” which tells the little-known story of the Robot Funk, who does the blessing over the menorah candles, and the Hanukkah Pimp. Unfortunately, this holiday classic is not on Spotify.

As I couldn’t use the Beck song, I decided to kick off with the classic “Dreidel, Dreidel, Dreidel” as performed by the cast of South Park. Unfortunately, this holiday classic is not on Spotify.

Does Spotify have “Hanukkah Rocks” by Gefilte Joe & the Fish? No? Okay, then. Clearly Spotify is taking sides in the War On Hanukkah.

Suffice to say I have enough Hanukkah songs for each night of the holiday, save the last five.

Running out of Hanukkah-specific tunes, I turn to holiday fare associated with that other big holiday that’s coming up. Many of these songs are considered Christmas classics; however, they don’t mention Jesus or Santa, so for our purposes they now will be considered Hanukkah classics.

With those songs in the mix, our playlist clocks in at just over a half hour. Sigh. I’m adding in Thanksgiving tunes. Enjoy your holidays!